I find the quality of sleep that I get today way better than what it was a couple of years back. It’s the same scenario for the majority of us.
There are three primary sleep postures we take at night:
The Soldier Or The Back Position:
– It could lead to back and spinal related problems;
The Side Position:
There are those who sleep facing the right while others face the left side. Each has its advantages and disadvantages. Plus, they both have a different effect on your dreams.
The highlight being you’ll recall the details of your dream.
The Stomach Position:
There’s no denying that the sleeping position we take influences the dreams we have in one way or another.